Swedish/Deep Tissue - 90 Mins Gallery
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See examples of our Swedish/Deep Tissue - 90 Mins work and results.
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Frequently Asked Questions
Get answers to common questions about Swedish/Deep Tissue - 90 Mins.
You’ll begin with a brief consultation to identify concerns and desired pressure. Therapists use Swedish strokes for relaxation or targeted deep-tissue techniques for knots, adjusting pressure throughout. Draping ensures privacy; expect focused work on problem areas and time for post-massage recovery.
Arrive hydrated, avoid heavy meals, wear comfortable clothing. Communicate any injuries, medications, or skin conditions. Plan to arrive 10 minutes early for intake. Avoid alcohol before your appointment to maximize safety and effectiveness.
Pregnant clients should consult their healthcare provider first. After the first trimester, modified massage may be offered using lighter pressure and side-lying positioning. Certain techniques and deep abdominal work are avoided; always disclose pregnancy at booking.
Yes — therapists commonly combine gentle Swedish strokes and concentrated deep-tissue work during a 90-minute session. Discuss your priorities during intake and the therapist will allocate time and pressure levels to balance relaxation with therapeutic release.
For chronic tension, schedule sessions weekly or biweekly initially; monthly maintenance often sustains benefits. Your therapist will recommend frequency based on severity, lifestyle, and response to treatment to achieve optimal long-term results.
Mild soreness or tenderness can occur after deep work; stay hydrated, apply heat or ice as recommended, and perform gentle stretches. If severe or prolonged pain occurs, contact the salon and your healthcare provider for guidance.